Sometimes all you need to do is try to make it for just one more day. One more hour. One more minute. Other times, you need just a little encouragement to make it through. And at other times, you may be too tired to go on and need a little extra help.
If you need just a little more help, please consider reaching out to the resources below.
Hang in there. You can do it.
National Suicide Prevention Lifeline:
Veterans Crisis Line:
1-800-273-TALK (8255) and Press 1
- Tshirt is printed on the front and back
- 100% combed and ring-spun cotton (heather colors contain polyester)
- Fabric weight: 4.2 oz (142 g/m2)
- Shoulder-to-shoulder taping